Protein bar
Packaged product Snacks Think!
Protein bar contains 230 kcal per 100 g. A serving, 60.0 g (60 g) provides about 138 kcal.
Roughly 39 % of its calories come from carbohydrates, with 32 % from protein and 29 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium | not reported | |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars | not reported | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 39 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of snacks (median 7,1 g)
- Fiber2 gin the lowest quarter of snacks (median 3,9 g)
- Fat8 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat3,5 gbelow the median for snacks (median 3,6 g)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crinkle Cut Chips Iceland | 230 | 3,4 g | 35,3 g | 7,6 g |
| Popcorn Poppa Corn | 230 | 5 g | 33 g | 10 g |
| Crispy veg deli Orien Bites | 230 | 3,3 g | 23 g | 14 g |
| Crispy Bubble Chicken Fiesta | 230 | 16 g | 13 g | 14 g |
| Snacking Salami Kennies | 230 | 35,3 g | 4 g | 8 g |
| Cheesy Southwest Power Snack Taylor Farms | 230 | 13 g | 10 g | 15 g |
| 20 Popcorn King Prawns Farmfoods | 230 | 8 g | 20 g | 13 g |
| Popcorn Poppa Corn | 230 | 5 g | 33 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 230 kcal. Serving, 60.0 g (60 g): about 138 kcal.
Is Protein bar high in protein?
Protein bar contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 12 g in serving, 60.0 g (60 g). About 32 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Protein bar?
Protein bar has 24 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 8 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9735336741471. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.