Protein Bar
Protein Bar contains 303 kcal per 100 g. A serving, 69 g (69 g) provides about 209 kcal.
Roughly 45 % of its calories come from fat, with 44 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3 775 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 5,8 g | 29 % |
| Sodium | not reported | |
| Total carbohydrates L | 7,3 g | 3 % |
| Dietary fiber L | 20,3 g | 73 % |
| Total sugars L | 1,5 g | |
| Protein L | 29 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 11 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gbelow the median for snacks (median 30 g)
- Fiber20,3 gin the top quarter of snacks (median 8 g)
- Sugars1,5 gin the lowest quarter of snacks (median 6 g)
- Fat13 gbelow the median for snacks (median 14,1 g)
- Saturated fat5,8 gbelow the median for snacks (median 6,5 g)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quest
- Barcode
- 0888849002030
- Label serving
- 69 g
- Category
- Barres protéiques
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ISIS Protein Blend (28%) (Milk Protein Isolate, Whey Protein Isolate), Prebiotic Fibre (Soluble Corm Fibre), White Chocolate Flavour Chunks (12%) (Cocoa Butter ? wale, Sweeteners (Erythritol, Sucralose), Sodium Caseinate, Natural Flavours, Flavour Enhancer (Sea Salt), Emulsifier (Sunflower Lecithin)], Water, Almonds, Chocols Ip0) Proen Blend (3%) (Whey Protein Isolate, Milk Protein Isolate), Prebiotic Fibre (Soluble Corn Fibre), Flavour (Cocoa Processed with Alkali, 1%), Palm Kernel O USimer (Suntiower Lecithin), Sweeteners (Erythritol, Steviol Glycosides), Thickener (Xanthan Gum), Raising Agent (Sodium Bicarbonate), Flavour Enhancer (Sea Salt), flavour (Cocoa Processed with Alkali, 3%), Sweeteners (Erythritol, Sucralose, Steviol Glycosídes), Flavour Enhancer (Sea Salt), Flavour (Peppermint Oil, 0.01%). E THIS PRODUCT CONTAINS MILK AND ALMONDS. THIS PRODUCT WAS MANUFACTURED IN A FACILITY THAT ALSO PROCESSES EGGS, SOY, WHEAT, PEANUTS, AND ?.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brownie proteine The Protein Works | 303 | 26,6 g | 34,4 g | 7,5 g |
| Protein Bar Mango Milkshake Foodspring | 303 | 33 g | 18 g | 6,5 g |
| Protein Bar Cookie Dough Foodspring | 303 | 33 g | 15 g | 7,5 g |
| Protein bar Foodspring | 303 | 33 g | 18 g | 6,5 g |
| Barra de Proteína sabor Chocolate Silm Bar | 303 | 38,3 g | 4,9 g | 8 g |
| Vegan protein bar Body&fit | 304 | 33 g | 9,2 g | 7,9 g |
| Venant protein bar Body&fit | 304 | 33 g | 9,2 g | 7,9 g |
| Protein Riegel Aldi Sports | 304 | 30 g | 25 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 303 kcal. Serving, 69 g (69 g): about 209 kcal.
Is Protein Bar high in protein?
Protein Bar contains 29 g of protein per 100 g (58 % of the 50 g Daily Value), or 20 g in serving, 69 g (69 g). About 44 % of its calories come from protein. Compared with other snacks, that is below the median (median 30 g).
How many carbs are in Protein Bar?
Protein Bar has 7,3 g of total carbohydrates per 100 g, including 20,3 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 13 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 5 octobre 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888849002030. License: ODbL 1.0 (Open Food Facts). Source record dated 5 octobre 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.