Protein Bar Peanut flavour

Packaged product Snacks Lidl

Protein Bar Peanut flavour contains 376 kcal per 100 g. A serving, 45 g (45 g) provides about 169 kcal.

Roughly 49 % of its calories come from protein, with 29 % from fat and 22 % from carbohydrates (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Bar Peanut flavour by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
376kcal per 100 g
50 gprotein
23 gcarbohydrates
13 gfat
169kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 376 kcal
Total fat L 13 g 17 %
Saturated fat L 6,4 g 32 %
Sodium L 196 mg 9 %
Total carbohydrates L 23 g 8 %
Dietary fiber L 0,5 g 2 %
Total sugars L 2 g
Added sugars L 0 g 0 %
Protein L 50 g 100 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49 %Carbohydrates: 22 %Fat: 29 %376kcal / 100 g
  • Protein 49 %
  • Carbohydrates 22 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein50 gin the top quarter of snacks (median 30 g)
  • Fiber0,5 gin the lowest quarter of snacks (median 8 g)
  • Sugars2 gin the lowest quarter of snacks (median 6 g)
  • Fat13 gbelow the median for snacks (median 14,1 g)
  • Saturated fat6,4 gbelow the median for snacks (median 6,5 g)
  • Sodium196 mgbelow the median for snacks (median 220 mg)
  • Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489822448
Quantity
135 g
Label serving
45 g
Category
Barres protéiques
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milcheiweiß, Kollagenhydrolysat (Rind), 19% Vollmilchschokolade mit Süßungsmittel [Süßungsmittel: Maltit; Kakaobutter* Vollmilchpulver, Kakaomasse**, Emulgator: Lecithine (Soja), Vanilleextrakt], Feuchthaltemittel: Glycerin; Wasser, Palmfett, Rapsöl, 0,9% gehackte Erdnüsse, Aroma, Speisesalz, Farbstoffe: Zuckerkulör, Carotin; Süßungsmittel: Sucralose. Kann Spuren von Schalenfrüchten, Eiern und Gluten enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de colza (canola)TourteauxSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Bar Peanut flavour?

100 g of Protein Bar Peanut flavour has 376 kcal. Serving, 45 g (45 g): about 169 kcal.

Is Protein Bar Peanut flavour high in protein?

Protein Bar Peanut flavour contains 50 g of protein per 100 g (100 % of the 50 g Daily Value), or 22,5 g in serving, 45 g (45 g). About 49 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).

How many carbs are in Protein Bar Peanut flavour?

Protein Bar Peanut flavour has 23 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar Peanut flavour?

Protein Bar Peanut flavour contains 13 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).

How much sodium is in Protein Bar Peanut flavour?

100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489822448. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.