Protein bar
Protein bar contains 373 kcal per 100 g. A serving, 55.0 g (55 g) provides about 205 kcal.
Roughly 34 % of its calories come from carbohydrates, with 34 % from fat and 33 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 15,1 g | 19 % |
| Saturated fat L | 7,8 g | 39 % |
| Sodium | not reported | |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 6,9 g | 25 % |
| Total sugars L | 4,4 g | |
| Protein L | 33,1 g | 66 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 34 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33,1 gin the top quarter of snacks (median 7,1 g)
- Fiber6,9 gabove the median for snacks (median 3,9 g)
- Sugars4,4 gbelow the median for snacks (median 5 g)
- Fat15,1 gbelow the median for snacks (median 21,1 g)
- Saturated fat7,8 gabove the median for snacks (median 3,6 g)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fit protein bar Salted Caramel Nu3 | 373 | 33,1 g | 34 g | 15,1 g |
| Fit protein bar Nu3 | 373 | 18,2 g | 34 g | 15,1 g |
| Soughdough crispbread Fine Food | 373 | 10,6 g | 70,4 g | 4,5 g |
| Berry Protein Bar Jacob | 373 | 33,9 g | 33,9 g | 11,9 g |
| Complete Nutrition Bar Huel | 373 | 25,5 g | 45,1 g | 17,6 g |
| Complete Nutrition Bar Hurl | 373 | 25,5 g | 45,1 g | 17,6 g |
| Complete Nutrition Bar HUEL | 373 | 25,5 g | 45,1 g | 17,6 g |
| Fruit 'n Yogurt Snacks Welch's | 373 | 0 g | 72,5 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 373 kcal. Serving, 55.0 g (55 g): about 205 kcal.
Is Protein bar high in protein?
Protein bar contains 33,1 g of protein per 100 g (66 % of the 50 g Daily Value), or 18,2 g in serving, 55.0 g (55 g). About 33 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Protein bar?
Protein bar has 34 g of total carbohydrates per 100 g, including 6,9 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 15,1 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1 juillet 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055553393208. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juillet 2022. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.