Protein Bar
Packaged product Snacks Nature Valley
Protein Bar contains 494 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 494 kcal.
Roughly 56 % of its calories come from fat, with 22 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 29,5 g | 38 % |
| Saturated fat | not reported | |
| Sodium L | 138 mg | 6 % |
| Total carbohydrates L | 26,3 g | 10 % |
| Dietary fiber L | 10,8 g | 39 % |
| Total sugars L | 6,4 g | |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 22 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of snacks (median 7,3 g)
- Fiber10,8 gin the top quarter of snacks (median 4 g)
- Sugars6,4 gabove the median for snacks (median 4,9 g)
- Fat29,5 gabove the median for snacks (median 20,8 g)
- Sodium138 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Valley
- Barcode
- 8410076904263
- Label serving
- 1 portion (100 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Chips Sol Gina | 494 | 2 g | 63 g | 25 g |
| Popcorn salés Condis | 494 | 6,2 g | 43,3 g | 30,2 g |
| Chips De Garbanzo Gutbio | 494 | 8,8 g | 54 g | 26 g |
| Lightly salted tortilla chips gluten free By sainsbury's | 494 | 5,5 g | 62,6 g | 23,3 g |
| Paprika Mix Snack Im 100g Beutel Von Snackline Snackline | 494 | 6,9 g | 59 g | 27 g |
| Chips d'algues Maison de Corée | 494 | 26 g | 11 g | 34 g |
| Hot Fries Andy Capp's | 494 | 2,4 g | 63,5 g | 25,9 g |
| Free from Turkey & stuffing tortilla chips Tesco | 494 | 6,2 g | 65,2 g | 22,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 494 kcal. Serving, 1 portion, 100 g (100 g): about 494 kcal.
Is Protein Bar high in protein?
Protein Bar contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 26 g in serving, 1 portion, 100 g (100 g). About 22 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein Bar?
Protein Bar has 26,3 g of total carbohydrates per 100 g, including 10,8 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 29,5 g of fat per 100 g.
How much sodium is in Protein Bar?
100 g contains 138 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410076904263. License: ODbL 1.0 (Open Food Facts). Source record dated 24 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.