Protein bar
Packaged product Snacks Chiefs
Protein bar contains 389 kcal per 100 g. A serving, 100.0 g (100 g) provides about 389 kcal.
Roughly 34 % of its calories come from protein, with 33 % from carbohydrates and 33 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 8,9 g | 45 % |
| Sodium | not reported | |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 2,8 g | |
| Protein L | 37 g | 74 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 33 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein37 gin the top quarter of snacks (median 7,3 g)
- Fiber2,1 gin the lowest quarter of snacks (median 4 g)
- Sugars2,8 gbelow the median for snacks (median 4,9 g)
- Fat16 gbelow the median for snacks (median 20,8 g)
- Saturated fat8,9 gin the top quarter of snacks (median 3,6 g)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted caramel natural protein bar Pepperidge Farm | 389 | 27,8 g | 44,4 g | 18,5 g |
| Barre de formule, haute fibre, mâché, avoine et chocolat | 389 | 5 g | 69,8 g | 10 g |
| Space Protein Bar Atlas | 389 | 37 g | 33,3 g | 18,5 g |
| Snacks, barres de granola, QUAKER OATMEAL D'aller, toutes les saveurs | 389 | 6,7 g | 75,5 g | 6,7 g |
| Snacks, Pretzels, sans gluten fabriqué avec de la fécule de maïs et de la farine de pomme de terre | 389 | 3,5 g | 78,6 g | 6,7 g |
| Mothers rice cake no salt Mother's | 389 | 11,1 g | 77,8 g | 0 g |
| Chewy Raspberry Choc Chip Uncle Tobys | 389 | 7 g | 57,8 g | 10,9 g |
| Mango Chips Yammy | 389 | 5,6 g | 88,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 389 kcal. Serving, 100.0 g (100 g): about 389 kcal.
Is Protein bar high in protein?
Protein bar contains 37 g of protein per 100 g (74 % of the 50 g Daily Value), or 37 g in serving, 100.0 g (100 g). About 34 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein bar?
Protein bar has 36 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 16 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7509151710088. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.