Protein bar
Protein bar contains 352 kcal per 100 g. A serving, 60.0 g (60 g) provides about 211 kcal.
Roughly 35 % of its calories come from fat, with 33 % from protein and 32 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium | not reported | |
| Total carbohydrates L | 28,4 g | 10 % |
| Dietary fiber L | 16,8 g | 60 % |
| Total sugars L | 3,5 g | |
| Protein L | 29,2 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 32 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29,2 gin the top quarter of snacks (median 7,3 g)
- Fiber16,8 gin the top quarter of snacks (median 4 g)
- Sugars3,5 gbelow the median for snacks (median 4,9 g)
- Fat13,5 gbelow the median for snacks (median 20,8 g)
- Saturated fat6,2 gabove the median for snacks (median 3,6 g)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cloud Bites Potato and Lentil Chips Lightly Salted Healthy Options | 352 | 14,4 g | 60 g | 4,8 g |
| Crispy Grilled Cheese Lunchables | 352 | 11,7 g | 29,6 g | 20,4 g |
| Crispy Mallow Bliss | 352 | 5 g | 64 g | 3,5 g |
| Fried Popcorn Chicken Publix | 352 | 17 g | 29,5 g | 19,9 g |
| Fruit Snacks Bowl And Basket | 352 | 4,4 g | 79,3 g | 0 g |
| Bats & Jacks Shaped Pretzels Utz | 352 | 7 g | 77,5 g | 3,5 g |
| Tortilla Chips Sabor Bacon LIGNAFORM | 352 | 40 g | 36,8 g | 10 g |
| 50% Protein Bar Choco Banana Flavour Poleo Sport | 352 | 50 g | 26,2 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 352 kcal. Serving, 60.0 g (60 g): about 211 kcal.
Is Protein bar high in protein?
Protein bar contains 29,2 g of protein per 100 g (58 % of the 50 g Daily Value), or 17,5 g in serving, 60.0 g (60 g). About 33 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein bar?
Protein bar has 28,4 g of total carbohydrates per 100 g, including 16,8 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 13,5 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19 février 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290018043110. License: ODbL 1.0 (Open Food Facts). Source record dated 19 février 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.