Protein 30 Protein Bars

Packaged product Snacks Ironmaxx

Protein 30 Protein Bars contains 370 kcal per 100 g. A serving, 35 g (35 g) provides about 130 kcal.

Roughly 36 % of its calories come from fat, with 33 % from carbohydrates and 32 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein 30 Protein Bars by Ironmaxx, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
30 gprotein
31 gcarbohydrates
15 gfat
130kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 15 g 19 %
Saturated fat L 13 g 65 %
Sodium L 44 mg 2 %
Total carbohydrates L 31 g 11 %
Dietary fiber not reported
Total sugars L 3,1 g
Added sugars L 0 g 0 %
Protein L 30 g 60 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 33 %Fat: 36 %370kcal / 100 g
  • Protein 32 %
  • Carbohydrates 33 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars3,1 gbelow the median for snacks (median 6 g)
  • Fat15 gabove the median for snacks (median 14,1 g)
  • Saturated fat13 gin the top quarter of snacks (median 6,5 g)
  • Sodium44 mgin the lowest quarter of snacks (median 220 mg)
  • Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ironmaxx
Barcode
4260648131627
Quantity
35g
Label serving
35 g
Category
Barres protéiques
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein blend (35%) (WHEY protein concentrate (MILK), SOY protein isolate, MILK protein, beef collagen), cocoa coating (20%) (sweetener (maltitol), coconut fat, defatted cocoa powder, emulsifier (lecithin), natural flavor), fructooligosaccharides, moisture-retaining agent (glycerin), coconut oil, sweetener (sorbitol), berries (dried) (1.8%) (blueberry (40%), raspberry, strawberry), emulsifier (lecithins, mono - and diglycerides of food fatty acids), vitamins (vitamin C, niacin, pantothenic acid, vitamin B6, folic acid), natural flavor, sweetener (sucralose, steviol glycosides)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein 30 Protein Bars?

100 g of Protein 30 Protein Bars has 370 kcal. Serving, 35 g (35 g): about 130 kcal.

Is Protein 30 Protein Bars high in protein?

Protein 30 Protein Bars contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 10,5 g in serving, 35 g (35 g). About 32 % of its calories come from protein.

How many carbs are in Protein 30 Protein Bars?

Protein 30 Protein Bars has 31 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein 30 Protein Bars?

Protein 30 Protein Bars contains 15 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).

How much sodium is in Protein 30 Protein Bars?

100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260648131627. License: ODbL 1.0 (Open Food Facts). Source record dated 23 septembre 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.