Prosciutto Crumb
Packaged product Autres aliments Provedore
Prosciutto Crumb contains 221 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 66 kcal.
Roughly 54 % of its calories come from protein, with 41 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3,7 g | 18 % |
| Sodium L | 1 920 mg | 83 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Protein L | 30 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 5 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of autres aliments (median 7 g)
- Sugars2,3 gbelow the median for autres aliments (median 3,4 g)
- Fat10 gabove the median for autres aliments (median 6,5 g)
- Saturated fat3,7 gabove the median for autres aliments (median 1,9 g)
- Sodium1 920 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal13,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Provedore
- Barcode
- 9354780002404
- Label serving
- 1 portion (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Provedore Italian Style Tasting Plate 100g Provedore | 221 | 30 g | 2,7 g | 10 g |
| Wit Tijger Brood Alink | 221 | 6,7 g | 44 g | 1,2 g |
| Farmhouse Breakfast Bowl Icon Meals | 221 | 24,9 g | 1,9 g | 12,7 g |
| Fresh Dough Ball Picasso Kitchen | 221 | 7,3 g | 33,7 g | 1,3 g |
| Mamee Chef Tom Yum Nong Shim | 221 | 4,2 g | 33,8 g | 7,5 g |
| Mini Classic Magnum | 221 | 2,5 g | 21,8 g | 14 g |
| I&J Crumbed Cape Hake I&J | 221 | 11,1 g | 21 g | 10,5 g |
| Veego Veego | 221 | 10,7 g | 21,5 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto Crumb?
100 g of Prosciutto Crumb has 221 kcal. Serving, 1 portion, 30 g (30 g): about 66 kcal.
Is Prosciutto Crumb high in protein?
Prosciutto Crumb contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 9 g in serving, 1 portion, 30 g (30 g). About 54 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Prosciutto Crumb?
Prosciutto Crumb has 2,7 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciutto Crumb?
Prosciutto Crumb contains 10 g of fat per 100 g, of which 3,7 g is saturated (18 % of the Daily Value).
How much sodium is in Prosciutto Crumb?
100 g contains 1 920 mg of sodium, 83 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9354780002404. License: ODbL 1.0 (Open Food Facts). Source record dated 27 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.