Prosciutto Crudo
Packaged product Autres aliments Rana
Prosciutto Crudo contains 209 kcal per 100 g. A serving, 1 portion, 170 g (170 g) provides about 355 kcal.
Roughly 59 % of its calories come from carbohydrates, with 23 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 1,9 g | 9 % |
| Sodium L | 255 mg | 11 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 2,7 g | |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 59 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gabove the median for autres aliments (median 7 g)
- Fiber2,6 gabove the median for autres aliments (median 1,9 g)
- Sugars2,7 gbelow the median for autres aliments (median 3,4 g)
- Fat5,2 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1,9 gbelow the median for autres aliments (median 1,9 g)
- Sodium255 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rana
- Barcode
- 8001665732253
- Quantity
- 250 g
- Label serving
- 1 portion (170 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Marguerite de campagne panachée Casino | 209 | 8,5 g | 47,5 g | 1,3 g |
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| Devon Mayfair | 209 | 11,6 g | 5,6 g | 22,8 g |
| Chorizo Chorizo Argentino | 209 | 16,5 g | 1,1 g | 15,4 g |
| Almond Joy Breyers | 209 | 2,2 g | 34,1 g | 6,6 g |
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| 16.9g 24% 834 42% 1.5g 1,39g energy 1078 13% 259kc Aldi Ashfield | 209 | 16,9 g | 4,3 g | 13,6 g |
| Live healthy natures Pick READY TO ROAST MEDITERRA Aldi | 209 | 3,6 g | 10,7 g | 15,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto Crudo?
100 g of Prosciutto Crudo has 209 kcal. Serving, 1 portion, 170 g (170 g): about 355 kcal.
How much protein is in Prosciutto Crudo?
Prosciutto Crudo contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 16 g in serving, 1 portion, 170 g (170 g). About 18 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Prosciutto Crudo?
Prosciutto Crudo has 30 g of total carbohydrates per 100 g, including 2,6 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciutto Crudo?
Prosciutto Crudo contains 5,2 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
How much sodium is in Prosciutto Crudo?
100 g contains 255 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001665732253. License: ODbL 1.0 (Open Food Facts). Source record dated 25 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.