Prosciutto Crudo

Packaged product Autres aliments Coop

Prosciutto Crudo contains 230 kcal per 100 g. A serving, 80 g (80 g) provides about 184 kcal.

Roughly 51 % of its calories come from fat, with 49 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Prosciutto Crudo by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
230kcal per 100 g
28 gprotein
0,4 gcarbohydrates
13 gfat
184kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 13 g 17 %
Saturated fat not reported
Sodium L 1 840 mg 80 %
Total carbohydrates L 0,4 g 0,1 %
Dietary fiber not reported
Total sugars L 0,4 g
Protein L 28 g 56 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49 %Carbohydrates: 0,7 %Fat: 51 %230kcal / 100 g
  • Protein 49 %
  • Carbohydrates 0,7 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28 gin the top quarter of autres aliments (median 7 g)
  • Sugars0,4 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat13 gabove the median for autres aliments (median 6,5 g)
  • Sodium1 840 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7300156585028
Label serving
80 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Prosciutto Crudo?

100 g of Prosciutto Crudo has 230 kcal. Serving, 80 g (80 g): about 184 kcal.

Is Prosciutto Crudo high in protein?

Prosciutto Crudo contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 22,4 g in serving, 80 g (80 g). About 49 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Prosciutto Crudo?

Prosciutto Crudo has 0,4 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prosciutto Crudo?

Prosciutto Crudo contains 13 g of fat per 100 g.

How much sodium is in Prosciutto Crudo?

100 g contains 1 840 mg of sodium, 80 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7300156585028. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.