Prosciutto Cotto
Packaged product Autres aliments Supermarché PA
Prosciutto Cotto contains 300 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 90 kcal.
Roughly 57 % of its calories come from protein, with 25 % from fat and 18 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 117 mg | 39 % |
| Sodium L | 3 333 mg | 145 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 43,3 g | 87 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 18 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein43,3 gin the top quarter of autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat8,3 gabove the median for autres aliments (median 6,5 g)
- Saturated fat3,3 gabove the median for autres aliments (median 1,9 g)
- Sodium3 333 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal14,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Supermarché PA
- Barcode
- 0270077605105
- Label serving
- 1 portion (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto Cotto?
100 g of Prosciutto Cotto has 300 kcal. Serving, 1 portion, 30 g (30 g): about 90 kcal.
Is Prosciutto Cotto high in protein?
Prosciutto Cotto contains 43,3 g of protein per 100 g (87 % of the 50 g Daily Value), or 13 g in serving, 1 portion, 30 g (30 g). About 57 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Prosciutto Cotto?
Prosciutto Cotto has 13,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciutto Cotto?
Prosciutto Cotto contains 8,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Prosciutto Cotto?
100 g contains 3 333 mg of sodium, 145 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0270077605105. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.