Prosciutto
Packaged product Autres aliments Bertocchi
Prosciutto contains 110 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 110 kcal.
Roughly 50 % of its calories come from fat, with 48 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 1 130 mg | 49 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 13,5 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 2 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,5 gabove the median for autres aliments (median 6,9 g)
- Sugars0,5 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat6,2 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat2 gabove the median for autres aliments (median 1,9 g)
- Sodium1 130 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bertocchi
- Barcode
- 9329053013692
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vita Immunity Slaw Vital Vegetables | 110 | 1,3 g | 4,5 g | 9,1 g |
| Medley Crunch Pak | 110 | 5,9 g | 15,3 g | 2,5 g |
| budino Eurospin | 110 | 3,1 g | 17 g | 3,2 g |
| Käselauchsuppe mit Schweinehackfleisch MERTE 125 | 110 | 3 g | 0,9 g | 6,2 g |
| Poêlée pomme de terre poulet roti Marque Repère | 110 | 4,2 g | 13,1 g | 4,2 g |
| Aice choco malt Aice | 110 | 2 g | 20,4 g | 2 g |
| Spaghetti bolognaise Aldi | 110 | 5,1 g | 14,4 g | 3 g |
| Plate Ready Ravioli Presty Kids | 110 | 2,2 g | 18,5 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto?
100 g of Prosciutto has 110 kcal. Serving, 1 portion, 100 g (100 g): about 110 kcal.
Is Prosciutto high in protein?
Prosciutto contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value), or 13,5 g in serving, 1 portion, 100 g (100 g). About 48 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Prosciutto?
Prosciutto has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciutto?
Prosciutto contains 6,2 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Prosciutto?
100 g contains 1 130 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9329053013692. License: ODbL 1.0 (Open Food Facts). Source record dated 5 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.