Pretzels Salted
Packaged product Snacks Natures Delight
Pretzels Salted contains 382 kcal per 100 g. A serving, 35.0 g (35 g) provides about 134 kcal.
Roughly 84 % of its calories come from carbohydrates, with 9 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 79,4 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 84 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gabove the median for snacks (median 7,3 g)
- Sugars1,8 gin the lowest quarter of snacks (median 4,9 g)
- Fat2,9 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat0,6 gin the lowest quarter of snacks (median 3,6 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natures Delight
- Barcode
- 9322662000596
- Label serving
- 35.0 g
- Category
- Snacks
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pretzels Salted?
100 g of Pretzels Salted has 382 kcal. Serving, 35.0 g (35 g): about 134 kcal.
How much protein is in Pretzels Salted?
Pretzels Salted contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,9 g in serving, 35.0 g (35 g). About 9 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Pretzels Salted?
Pretzels Salted has 79,4 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pretzels Salted?
Pretzels Salted contains 2,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 15 janvier 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9322662000596. License: ODbL 1.0 (Open Food Facts). Source record dated 15 janvier 2022. Imported 7 novembre 2026.
Last updated: . Source description: "Pretzels Salted". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.