Pretzel cod nugget
Packaged product Snacks Specially Selected (Aldi)
Pretzel cod nugget contains 213 kcal per 100 g. A serving, 88 g (88 g) provides about 187 kcal.
Roughly 37 % of its calories come from fat, with 36 % from carbohydrates and 26 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37 803 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 376 mg | 16 % |
| Total carbohydrates L | 19,1 g | 7 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 0,5 g | |
| Protein L | 13,8 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 36 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,8 gabove the median for snacks (median 7,1 g)
- Fiber1,3 gin the lowest quarter of snacks (median 3,7 g)
- Sugars0,5 gin the lowest quarter of snacks (median 5,5 g)
- Fat8,7 gin the lowest quarter of snacks (median 21,4 g)
- Saturated fat0,7 gin the lowest quarter of snacks (median 3,8 g)
- Sodium376 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Specially Selected (Aldi)
- Barcode
- 4088600524269
- Label serving
- 88 g
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Ultimate Wave Garlic Bread Crisps Heartland | 213 | 2,5 g | 23 g | 12,4 g |
| Crispy chicken Don pollo | 213 | 16 g | 12 g | 11 g |
| Crispy Shredded Duck Hoisin Iceland | 213 | 12,9 g | 24,1 g | 7 g |
| Pretzel Wheat Bagel Dear Coffee & Bakery | 213 | 6,8 g | 43,7 g | 0,9 g |
| Crispy Chiken Breast Iceland | 213 | 14,1 g | 16,5 g | 9,8 g |
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| Aiguillettes de Cabillaud MSC* FISH & CHIPS Carrefour | 213 | 13 g | 13 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pretzel cod nugget?
100 g of Pretzel cod nugget has 213 kcal. Serving, 88 g (88 g): about 187 kcal.
Is Pretzel cod nugget high in protein?
Pretzel cod nugget contains 13,8 g of protein per 100 g (28 % of the 50 g Daily Value), or 12,1 g in serving, 88 g (88 g). About 26 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Pretzel cod nugget?
Pretzel cod nugget has 19,1 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pretzel cod nugget?
Pretzel cod nugget contains 8,7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Pretzel cod nugget?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600524269. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.