Prawn Mayo
Packaged product Repas et plats Sainsbury's
Prawn Mayo contains 289 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 289 kcal.
Roughly 61 % of its calories come from carbohydrates, with 20 % from protein and 19 % from fat (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 242 kcal per 100 g across 372 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 43,3 g | 16 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0,11 g | 0,2 % |
| Protein L | 13,8 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 61 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,8 gin the top quarter of repas et plats (median 9,7 g)
- Fiber3,1 gabove the median for repas et plats (median 2,8 g)
- Fat6 gin the lowest quarter of repas et plats (median 11 g)
- Saturated fat0,8 gin the lowest quarter of repas et plats (median 1,9 g)
- Sodium700 mgin the top quarter of repas et plats (median 480 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00506557
- Label serving
- 1 serving (100 g)
- Category
- Sandwichs de club
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oatmeal Bread (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Oatmeal, Wheat Bran, Yeast, Salt, Wheat Gluten, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Malted Barley Flour, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid; Wheat Flour, Wheat Starch), Prawns (40%) (Prawns (Pandalus borealis) (Crustacean), Water, Salt), Mayonnaise (10%) (Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Pasteurised Free Range Egg Yolk, Concentrated Lemon Juice, Sugar, White Wine Vinegar, Salt, Mustard Seeds).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSelHuile de colza (canola)VinaigreOeufSucre
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stellato tramezzino salmone Riva | 289 | 10 g | 22,6 g | 17 g |
| 2 tramezzini farciti cotto e maionese Vale | 290 | 8,8 g | 16,7 g | 20,6 g |
| 2 Tramezzini tonno e maionese Eurospin | 290 | 11 g | 26 g | 15 g |
| Brie & Bacon sandwich triangle Marks & Spencer | 291 | 11,5 g | 23,1 g | 16,6 g |
| Tramezzini Decò | 291 | 11 g | 22 g | 17 g |
| Salami-Käse sandwich Ja! | 291 | 10 g | 19 g | 19 g |
| Tramezzini provola affumicata e carciofi senza glutine Beretta | 287 | 5,4 g | 28 g | 17 g |
| 2 Tramezzini Cotto e Funghi Consilia | 287 | 7,6 g | 23 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prawn Mayo?
100 g of Prawn Mayo has 289 kcal. Serving, 1 serving, 100 g (100 g): about 289 kcal.
Is Prawn Mayo high in protein?
Prawn Mayo contains 13,8 g of protein per 100 g (28 % of the 50 g Daily Value), or 13,8 g in serving, 1 serving, 100 g (100 g). About 20 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 9,7 g).
How many carbs are in Prawn Mayo?
Prawn Mayo has 43,3 g of total carbohydrates per 100 g, including 3,1 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prawn Mayo?
Prawn Mayo contains 6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Prawn Mayo?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00506557. License: ODbL 1.0 (Open Food Facts). Source record dated 16 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.