Prawn Dumplings
Packaged product Repas et plats Synear
Prawn Dumplings contains 204 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 204 kcal.
Roughly 54 % of its calories come from carbohydrates, with 30 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 26,8 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,2 g | |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 54 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gbelow the median for repas et plats (median 10 g)
- Sugars5,2 gin the top quarter of repas et plats (median 2,6 g)
- Fat6,6 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat2,4 gbelow the median for repas et plats (median 2,7 g)
- Sodium600 mgin the top quarter of repas et plats (median 421 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Synear
- Barcode
- 9309002168604
- Label serving
- 1 portion (100 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dumplings Snow fox | 204 | 10,2 g | 29 g | 4,7 g |
| Beef sandwich Whole Foods | 204 | 12,1 g | 14,9 g | 11 g |
| Bad Hombres, Bean And Cheese Spicy Verde Burrito Bad Hambres | 204 | 8,7 g | 26,9 g | 7,2 g |
| Roast Beef & Cheddar Sandwich Ready For You | 204 | 12,9 g | 21,9 g | 7 g |
| Sushi Yaajio | 204 | 6,2 g | 27 g | 7,8 g |
| Beyond Burger® Beyond Meat | 204 | 17,7 g | 6,2 g | 12,4 g |
| Impossible Burger Patties Impossble | 204 | 16,8 g | 8 g | 11,5 g |
| BOMB Burrito (beef & bean) spicy red hot Don miguel | 204 | 8,9 g | 28,3 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prawn Dumplings?
100 g of Prawn Dumplings has 204 kcal. Serving, 1 portion, 100 g (100 g): about 204 kcal.
How much protein is in Prawn Dumplings?
Prawn Dumplings contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 8,2 g in serving, 1 portion, 100 g (100 g). About 16 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in Prawn Dumplings?
Prawn Dumplings has 26,8 g of total carbohydrates per 100 g, including 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prawn Dumplings?
Prawn Dumplings contains 6,6 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Prawn Dumplings?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9309002168604. License: ODbL 1.0 (Open Food Facts). Source record dated 1 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.