Powerade Ion 4 Orange
Packaged product Boissons Coca-Cola
Powerade Ion 4 Orange contains 23 kcal per 100 ml. A serving, 1 bottle, 500 ml (500 ml) provides about 115 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (21 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 23 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 130 mg | 6 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,2 g | |
| Added sugars L | 35 g | 70 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars5,2 gabove the median for boissons (median 4,5 g)
- Sodium130 mgin the top quarter of boissons (median 40 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coca-Cola
- Barcode
- 54492752
- Quantity
- 500ml
- Label serving
- 1 bottle (500 ml)
- Category
- Boissons énergétiques
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, dextrose, fructose, acidulant citric acid, mineral salt sodium chloride, magnesium chloride acidity regulators, calcium chloride, potassium phosphate and potassium citrate, stabilizers e 414 and e 445, flavors, antioxidants ascorbic acid, sweeteners sucralose and acesulfame-k, dye e-160a (i)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Colossus Energy Drink Kong Strong Wild power | 23 | 0,3 g | 4,8 g | 0,1 g |
| Relentless Passion Punch Relentless | 23 | 0 g | 6,2 g | 0 g |
| Red berry Boost | 23 | 0 g | 4,9 g | 0 g |
| Energy Original Boost | 23 | 0 g | 4,9 g | 0 g |
| Blue charge energy drink Asda | 23 | 0,5 g | 4,9 g | 0,5 g |
| Rockstar juiced energy Rockstar | 23 | 0,5 g | 5,4 g | 0,5 g |
| Soda Energy Drink Ginseng Blueberry Flavour VOLT | 23 | 0,32 g | 5,5 g | 0 g |
| Powerade ULTRA blue raspberry and cherry PLUS | 23 | 0 g | 5,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Powerade Ion 4 Orange?
100 ml of Powerade Ion 4 Orange has 23 kcal. Serving, 1 bottle, 500 ml (500 ml): about 115 kcal.
How much protein is in Powerade Ion 4 Orange?
Powerade Ion 4 Orange contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 1 bottle, 500 ml (500 ml). About 0 % of its calories come from protein.
How many carbs are in Powerade Ion 4 Orange?
Powerade Ion 4 Orange has 5,2 g of total carbohydrates per 100 ml, including 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Powerade Ion 4 Orange?
Powerade Ion 4 Orange contains 0 g of fat per 100 ml.
How much sodium is in Powerade Ion 4 Orange?
100 ml contains 130 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 54492752. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.