Poulet
Packaged product Volailles Volaé
Poulet contains 144 kcal per 100 g. A serving, 100 g (100 g) provides about 144 kcal.
Roughly 64 % of its calories come from protein, with 34 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for volailles on FoodFactly (155 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64 %
- Carbohydrates 1 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of volailles (median 18 g)
- Sugars0,5 gbelow the median for volailles (median 0,6 g)
- Fat5,5 gbelow the median for volailles (median 7 g)
- Sodium511 mgabove the median for volailles (median 440 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits pavés de poulet La Nouvelle Agriculture | 144 | 17 g | 1,9 g | 7,5 g |
| Petits pavés de poulet Sel de Guérande et Poivre noir La Nouvelle Agriculture | 144 | 17 g | 1,9 g | 7,5 g |
| Puten Filetstreifen, Gebraten Bernard Matthews Oldenburg | 144 | 22 g | 5 g | 4 g |
| Steak haché 100% poulet Maître CoQ | 144 | 19 g | 0 g | 7,5 g |
| Petits pavés de poulet sel de guérande et poivre noir La Nouvelle Agriculture | 144 | 17 g | 1,9 g | 7,5 g |
| Petits paves de poulet La Nouvelle Agriculture | 144 | 17 g | 1,9 g | 7,5 g |
| Petits pavés de poulet La Nouvelle Agriculture | 144 | 17 g | 1,9 g | 7,5 g |
| Petits pavés de poulet La Nouvelle Agriculture | 144 | 17 g | 1,9 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulet?
100 g of Poulet has 144 kcal. Serving, 100 g (100 g): about 144 kcal.
Is Poulet high in protein?
Poulet contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 23 g in serving, 100 g (100 g). About 64 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 18 g).
How many carbs are in Poulet?
Poulet has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet?
Poulet contains 5,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Poulet?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0211791034703. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.