Poulet sandwich
Packaged product Repas et plats Migros
Poulet sandwich contains 203 kcal per 100 g. A serving, 175.0 g (175 g) provides about 355 kcal.
Roughly 44 % of its calories come from carbohydrates, with 34 % from fat and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 669 mg | 29 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 3,2 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 44 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for repas et plats (median 10 g)
- Fiber2,2 gabove the median for repas et plats (median 1,7 g)
- Sugars3,2 gabove the median for repas et plats (median 2,6 g)
- Fat7,4 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat0,8 gin the lowest quarter of repas et plats (median 2,7 g)
- Sodium669 mgin the top quarter of repas et plats (median 425 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7623186490873
- Label serving
- 175.0 g
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sandwich pâté Namur | 203 | 8 g | 20 g | 10 g |
| 8 British Beef Burgers Morrisons | 203 | 19,3 g | 7,2 g | 10,7 g |
| Roast garlic and Rosemary lamb burgers Taste the difference | 203 | 17,9 g | 4,7 g | 12,3 g |
| Baton rouge burger surgeles Baton Rouge | 203 | 12 g | 4 g | 15 g |
| Sandwich kebab Leclerc | 203 | 8,6 g | 23 g | 7,7 g |
| Spinach and feta Woodfire pizza Wellsley Farms | 203 | 7,6 g | 27,1 g | 7,6 g |
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| Grilled Chicken Burrito HEINENS | 203 | 13,7 g | 14,4 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulet sandwich?
100 g of Poulet sandwich has 203 kcal. Serving, 175.0 g (175 g): about 355 kcal.
Is Poulet sandwich high in protein?
Poulet sandwich contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 19,3 g in serving, 175.0 g (175 g). About 22 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).
How many carbs are in Poulet sandwich?
Poulet sandwich has 22 g of total carbohydrates per 100 g, including 2,2 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet sandwich?
Poulet sandwich contains 7,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Poulet sandwich?
100 g contains 669 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7623186490873. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.