Poulet
Packaged product Volailles Fleury Michon
Poulet contains 105 kcal per 100 g.
Roughly 80 % of its calories come from protein, with 16 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for volailles on FoodFactly (107 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 3 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of volailles (median 18,6 g)
- Sugars0,9 gbelow the median for volailles (median 1 g)
- Fat1,9 gbelow the median for volailles (median 2 g)
- Saturated fat0,5 gbelow the median for volailles (median 0,6 g)
- Sodium560 mgin the lowest quarter of volailles (median 800 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fleury Michon
- Barcode
- 3095758559013
- Quantity
- 100 g
- Category
- Poultry hams
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Putenbrust Gut bio | 106 | 22 g | 1 g | 1,5 g |
| Blanc de poulet braisé Ricky's | 106 | 17 g | 5 g | 2 g |
| Fleury Michon Blanc De Poulet Tranche x4 +2 Gratuites Fleury Michon | 106 | 22 g | 1 g | 1,5 g |
| Blanc poulet rôti tournebroche 4 tranches fines, lot de2, soit Fleury Michon | 106 | 22 g | 1 g | 1,6 g |
| Delice de dinde Médina Halal | 106 | 13 g | 4,2 g | 4,1 g |
| Kemencés sült pulykamell sonka Kométa | 107 | 21 g | 2 g | 1,5 g |
| Blanc de poulet Curry Coop Qualité&Prix | 107 | 23 g | 1,8 g | 0,9 g |
| Jambon De Volaille Bio La Table Du Fermier | 107 | 21,4 g | 0,5 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulet?
100 g of Poulet has 105 kcal.
Is Poulet high in protein?
Poulet contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 80 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 18,6 g).
How many carbs are in Poulet?
Poulet has 0,9 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet?
Poulet contains 1,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Poulet?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3095758559013. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.