Poulet
Packaged product Volailles Costco
Poulet contains 125 kcal per 100 g. A serving, 100.0 g (100 g) provides about 125 kcal.
Roughly 91 % of its calories come from protein, with 6 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 155 kcal per 100 g across 2 490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 27,9 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91 %
- Carbohydrates 4 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27,9 gin the top quarter of volailles (median 18 g)
- Sugars0,3 gbelow the median for volailles (median 0,6 g)
- Fat0,8 gin the lowest quarter of volailles (median 7 g)
- Saturated fat0,4 gin the lowest quarter of volailles (median 1,5 g)
- Protein per 100 kcal22,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Style Chicken Breasts Sainsbury's | 125 | 20,7 g | 4,3 g | 2,7 g |
| Chicken Tikka Breast Slices ASDA | 125 | 23 g | 2,5 g | 2,3 g |
| Sweet Chili Lime Chicken Breast Skewers Fresh Grill (Aldi) | 125 | 20 g | 3,8 g | 3,1 g |
| Lemon & Herb Chicken Skewers Farmfoods | 125 | 23,7 g | 2,3 g | 2,6 g |
| Chicken Aldi | 125 | 22,3 g | 0 g | 3,6 g |
| Pasture raised slow growth chicken thighs Mary’s | 125 | 19,6 g | 0 g | 4 g |
| Chicken Thighs, boneless, skinless Wegmans | 125 | 19,6 g | 0 g | 4 g |
| Asda chicken breast strips Asda | 125 | 25 g | 0,5 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulet?
100 g of Poulet has 125 kcal. Serving, 100.0 g (100 g): about 125 kcal.
Is Poulet high in protein?
Poulet contains 27,9 g of protein per 100 g (56 % of the 50 g Daily Value), or 27,9 g in serving, 100.0 g (100 g). About 91 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 18 g).
How many carbs are in Poulet?
Poulet has 1,1 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet?
Poulet contains 0,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718546161568. License: ODbL 1.0 (Open Food Facts). Source record dated 20 avril 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.