Poulet
Packaged product Volailles Albert Heijn
Poulet contains 125 kcal per 100 g.
Roughly 61 % of its calories come from protein, with 36 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 106 kcal per 100 g across 962 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 3 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gbelow the median for volailles (median 21 g)
- Sugars0,7 gbelow the median for volailles (median 0,8 g)
- Fat5 gin the top quarter of volailles (median 2 g)
- Saturated fat1,5 gin the top quarter of volailles (median 0,6 g)
- Protein per 100 kcal15,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 2351881202006
- Category
- Tranches de poitrine de poulet cuites
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nashville Hot Season Chicken Breast Armour | 125 | 19,6 g | 3,6 g | 2,7 g |
| pollo carloteño CARLOTEÑA DE ASADOS S.L. | 125 | 26,8 g | 0,4 g | 2 g |
| Filet de poulet nature Cora | 125 | 18 g | 2 g | 6 g |
| Biologische kipfilet Jumbo | 125 | 22 g | 1,3 g | 3 g |
| Tendre poulet cuit fumé à la napolitaine Bahier | 125 | 25 g | 1,2 g | 2 g |
| Chunky chicken breast Asda | 125 | 27 g | 1 g | 1,3 g |
| Filet De Poulet Aux Fines Herbes Saint Alby | 126 | 19 g | 1,5 g | 4,7 g |
| Tendre Poulet Cuit Fumé Saveur Mexicaine Bahier | 126 | 25 g | 1,4 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulet?
100 g of Poulet has 125 kcal.
Is Poulet high in protein?
Poulet contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 61 % of its calories come from protein. Compared with other volailles, that is below the median (median 21 g).
How many carbs are in Poulet?
Poulet has 1 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet?
Poulet contains 5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Poulet?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2351881202006. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.