Potato

Packaged product Boissons Rooster

Potato contains 82 kcal per 100 g. A serving, 200 g (200 g) provides about 164 kcal.

Roughly 87 % of its calories come from carbohydrates, with 8 % from protein and 5 % from fat (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Potato by Rooster, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
1,9 gprotein
20 gcarbohydrates
0,5 gfat
164kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 0,8 g 3 %
Total sugars L 0,9 g
Protein L 1,9 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 87 %Fat: 5 %82kcal / 100 g
  • Protein 8 %
  • Carbohydrates 87 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,9 gabove the median for boissons (median 0,6 g)
  • Fiber0,8 gabove the median for boissons (median 0 g)
  • Sugars0,9 gbelow the median for boissons (median 4,8 g)
  • Fat0,5 gabove the median for boissons (median 0,1 g)
  • Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
  • Sodium0 mgin the lowest quarter of boissons (median 32 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rooster
Barcode
5099874075011
Quantity
1kg
Label serving
200 g
Category
Boiled or steamed potatoes
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pre-boiled dinner potatoes Ferdig Preppa 80 1,9 g 17,1 g 0,1 g
Sous Vide matpotet Coop 80 1,9 g 17 g 0,1 g
Baby Potatoes With Chives And Salted Butter Morrisons 92 1,8 g 15,4 g 2,1 g
Tesco baby potatos with herb butter Tesco 99 2,5 g 18,4 g 1,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato?

100 g of Potato has 82 kcal. Serving, 200 g (200 g): about 164 kcal.

How much protein is in Potato?

Potato contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 3,8 g in serving, 200 g (200 g). About 8 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).

How many carbs are in Potato?

Potato has 20 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potato?

Potato contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Potato?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5099874075011. License: ODbL 1.0 (Open Food Facts). Source record dated 14 février 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.