Potato Chips
Potato Chips contains 525 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (527 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 31,9 g | 41 % |
| Saturated fat L | 14,3 g | 72 % |
| Sodium L | 264 mg | 11 % |
| Total carbohydrates L | 53,1 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,6 g | |
| Added sugars L | 0,93 g | 2 % |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 40 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gbelow the median for snacks (median 6,5 g)
- Sugars5,6 gin the top quarter of snacks (median 1,8 g)
- Fat31,9 gabove the median for snacks (median 31,8 g)
- Saturated fat14,3 gin the top quarter of snacks (median 3,6 g)
- Sodium264 mgin the lowest quarter of snacks (median 520 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lay's
- Barcode
- 8901491100342
- Quantity
- 52.9g
- Category
- Croustillants de pommes de terre
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lodised Salt, Maltodextrin, Flavour Seasoning (S: Potato (80%), Edible Vegetable Oil, (627,631) table Oil (Coconut oil), Flavour Enhancers Hydrolysed Condiments, Tomato Powder (0.6%), Edible Vege Vegetable Protein, Wheat Fibre, Dextrose, As flavong agent. Aein The specific type of oil used and its saturated fat or where ◊ denotes Palmolein and # denotes the symbolor
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelTomatesPommes de terreHuile de coco
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prawn Cocktail Chips Frit Ravich | 525 | 6 g | 51 g | 32 g |
| Ripple Cut Chips Ready Salted ETA | 525 | 5,1 g | 50,3 g | 34 g |
| Patatas fritas con sabor a huevo frito Ayala | 525 | 6,5 g | 51 g | 32 g |
| salt chips Snack Day | 525 | 7 g | 48 g | 33 g |
| Spanish Tomato Tango Flavour Lay's | 525 | 6,4 g | 53,1 g | 31,9 g |
| Max Wavy (Sour Cream& Herbs) Lay's | 525 | 6,8 g | 50 g | 32 g |
| Lays Spanish Tomato Tango Lay's | 525 | 6,4 g | 53,1 g | 31,9 g |
| Patatas sabor a huevo frito Dia | 525 | 6,5 g | 51 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Chips?
100 g of Potato Chips has 525 kcal.
How much protein is in Potato Chips?
Potato Chips contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 6,5 g).
How many carbs are in Potato Chips?
Potato Chips has 53,1 g of total carbohydrates per 100 g, including 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Chips?
Potato Chips contains 31,9 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
How much sodium is in Potato Chips?
100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901491100342. License: ODbL 1.0 (Open Food Facts). Source record dated 5 novembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.