Potato Chips

Packaged product Snacks Chitato

Potato Chips contains 550 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 110 kcal.

Roughly 51 % of its calories come from fat, with 42 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Potato Chips by Chitato, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
550kcal per 100 g
10 gprotein
55 gcarbohydrates
30 gfat
110kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 550 kcal
Total fat L 30 g 38 %
Saturated fat L 15 g 75 %
Sodium L 575 mg 25 %
Total carbohydrates L 55 g 20 %
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 42 %Fat: 51 %550kcal / 100 g
  • Protein 8 %
  • Carbohydrates 42 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for snacks (median 7,1 g)
  • Sugars0 gin the lowest quarter of snacks (median 5 g)
  • Fat30 gabove the median for snacks (median 21,1 g)
  • Saturated fat15 gin the top quarter of snacks (median 3,6 g)
  • Sodium575 mgabove the median for snacks (median 411 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chitato
Barcode
0089686598896
Quantity
1
Label serving
1 portion (20 g)
Category
Snacks

Ingredients

RH 7

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato Chips?

100 g of Potato Chips has 550 kcal. Serving, 1 portion, 20 g (20 g): about 110 kcal.

Is Potato Chips high in protein?

Potato Chips contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 20 g (20 g). About 8 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).

How many carbs are in Potato Chips?

Potato Chips has 55 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potato Chips?

Potato Chips contains 30 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

How much sodium is in Potato Chips?

100 g contains 575 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0089686598896. License: ODbL 1.0 (Open Food Facts). Source record dated 7 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.