Potage

Packaged product Autres aliments Thiriet

Potage contains 21 kcal per 100 g.

Roughly 72 % of its calories come from carbohydrates, with 19 % from protein and 9 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Potage by Thiriet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
21kcal per 100 g
0,9 gprotein
3,5 gcarbohydrates
0,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 21 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0 g 0 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 3,5 g 1 %
Dietary fiber L 1 g 4 %
Total sugars L 1,2 g
Added sugars L 0 g 0 %
Protein L 0,9 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 72 %Fat: 9 %21kcal / 100 g
  • Protein 19 %
  • Carbohydrates 72 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,9 gin the lowest quarter of autres aliments (median 6,9 g)
  • Fiber1 gbelow the median for autres aliments (median 1,8 g)
  • Sugars1,2 gbelow the median for autres aliments (median 3,5 g)
  • Fat0,2 gin the lowest quarter of autres aliments (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium12 mgin the lowest quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thiriet
Barcode
3292590880293
Quantity
1 kg
Category
Autres aliments

Ingredients

Légumes 52,5% (haricots mange-tout, pommes de terre, poireauxo choux-fleurs, céleri?branche, Oignons), eau,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreOignon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potage?

100 g of Potage has 21 kcal.

How much protein is in Potage?

Potage contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).

How many carbs are in Potage?

Potage has 3,5 g of total carbohydrates per 100 g, including 1 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potage?

Potage contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Potage?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3292590880293. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.