Popz
Popz contains 398 kcal per 100 g. A serving, 80 g (80 g) provides about 318 kcal.
Roughly 57 % of its calories come from carbohydrates, with 34 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1 409 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 1 000 mg | 43 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 57 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for snacks (median 7,8 g)
- Sugars0,8 gbelow the median for snacks (median 1 g)
- Fat14 gbelow the median for snacks (median 20,8 g)
- Saturated fat6 gabove the median for snacks (median 4,6 g)
- Sodium1 000 mgin the top quarter of snacks (median 568 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Popz
- Barcode
- 5706516080035
- Quantity
- 8 x 80 g
- Label serving
- 80 g
- Category
- Maïs soufflé
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Majskerner, palmeolie, salt (2.5%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de palmeSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn Feurich | 398 | 7,7 g | 60 g | 12 g |
| Pipoca Natural Com Sal Light YOKI | 398 | 7,6 g | 65 g | 12 g |
| Mikrowellen Popcorn Chio | 399 | 8,2 g | 49 g | 17 g |
| Butter Popcorn Bakalland | 399 | 8,2 g | 48,8 g | 17,1 g |
| Popcorn Sweet DAVERT | 399 | 5,3 g | 77 g | 5,9 g |
| Palomitas sabor mantequilla Dia | 399 | 8 g | 50,5 g | 16 g |
| Light salted microwave popcorn Popz | 399 | 9,5 g | 64 g | 14 g |
| Pop Corn Yum Kah | 399 | 8,5 g | 51,8 g | 15,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popz?
100 g of Popz has 398 kcal. Serving, 80 g (80 g): about 318 kcal.
How much protein is in Popz?
Popz contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 7,2 g in serving, 80 g (80 g). About 10 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,8 g).
How many carbs are in Popz?
Popz has 53 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popz?
Popz contains 14 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Popz?
100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 juin 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5706516080035. License: ODbL 1.0 (Open Food Facts). Source record dated 12 juin 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.