Poppy seed
Packaged product Boissons
Poppy seed contains 500 kcal per 100 g. A serving, 1 tbsp, 10 g (10 g) provides about 50 kcal.
Roughly 64 % of its calories come from fat, with 21 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 107 kcal per 100 g across 4 399 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 21 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of boissons (median 2,1 g)
- Sugars0 gin the lowest quarter of boissons (median 2 g)
- Fat40 gin the top quarter of boissons (median 0,63 g)
- Sodium0 mgin the lowest quarter of boissons (median 40 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 30 g | 30 g |
| Fat | 40 g | 40 g |
| Fiber | n/a | n/a |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0725677813516
- Label serving
- 1 Tbsp (10 g)
- Category
- produits alimentaires
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Poppy seed.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fleurs d’ail le petit mas | 500 | 2 g | 0 g | 60 g |
| Salt Free Spicy Garlic The Spice Hunter | 500 | 0 g | 100 g | 0 g |
| Traditional Blend With Toasty Sesame & Nori Furikake | 500 | 25 g | 25 g | 37,5 g |
| กระเทียมเจียว คุณชาย | 500 | 0 g | 66,7 g | 25 g |
| Picositas Zambos | 500 | 3,6 g | 67,9 g | 21,4 g |
| Mustard Seed Sugar 'N Spice | 500 | 0 g | 0 g | 0 g |
| La triguena, garlic powder La Triguena | 500 | 0 g | 100 g | 0 g |
| COFFEE-MATE Creamer Nestlé | 500 | 0 g | 50 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poppy seed?
100 g of Poppy seed has 500 kcal. Serving, 1 tbsp, 10 g (10 g): about 50 kcal.
Is Poppy seed high in protein?
Poppy seed contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 2 g in serving, 1 tbsp, 10 g (10 g). About 14 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 2,1 g).
How many carbs are in Poppy seed?
Poppy seed has 30 g of total carbohydrates per 100 g, including 0 g of sugars.
How much fat is in Poppy seed?
Poppy seed contains 40 g of fat per 100 g.
How much sodium is in Poppy seed?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2285488. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0725677813516. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.