Popcorn
Packaged product Snacks Butterkist
Popcorn contains 505 kcal per 100 g. A serving, 50 g (50 g) provides about 253 kcal.
Roughly 52 % of its calories come from fat, with 42 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 1 238 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 42 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for snacks (median 7,7 g)
- Fiber11 gin the top quarter of snacks (median 9 g)
- Sugars0,5 gbelow the median for snacks (median 1 g)
- Fat28 gabove the median for snacks (median 21,2 g)
- Saturated fat2,2 gbelow the median for snacks (median 4,7 g)
- Sodium440 mgbelow the median for snacks (median 571 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Butterkist
- Barcode
- 5000237135433
- Label serving
- 50 g
- Category
- Maïs soufflé
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Popped Maize, Rapeseed Oil, Salt, Emulsifier: Lecithins. May contain Milk. ing: Whilst every effort to remove unpopped cornista e hard kernels may remain which could damage your t
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Popcorn Coles | 505 | 7,5 g | 53,5 g | 26,5 g |
| Popcorn Popcorn Kitchen | 505 | 5,7 g | 54,2 g | 27,8 g |
| Tayto popcorn Tayto | 505 | 7,5 g | 49 g | 28,5 g |
| Extra Buttery Popcorn Orville Redenbacher | 505 | 8,1 g | 52,5 g | 28,3 g |
| Hectare’s passionately popped Hectare’s | 505 | 5,6 g | 70 g | 23,3 g |
| chilli surprise ACT II | 506 | 6 g | 59 g | 30 g |
| Turmeric and Manuka Honey Popcorn Holland and Barrett | 506 | 8,2 g | 53 g | 27 g |
| Pop corn sweet Butterkist | 506 | 5,1 g | 62 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 505 kcal. Serving, 50 g (50 g): about 253 kcal.
How much protein is in Popcorn?
Popcorn contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in serving, 50 g (50 g). About 7 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,7 g).
How many carbs are in Popcorn?
Popcorn has 51 g of total carbohydrates per 100 g, including 11 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 28 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Popcorn?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000237135433. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.