Popcorn
Packaged product Sucres et desserts autodrop
Popcorn contains 322 kcal per 100 g. A serving, 20 piece, 100 g (100 g) provides about 322 kcal.
Roughly 97 % of its calories come from carbohydrates, with 1 % from fat and 1 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 368 kcal per 100 g across 7 251 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 79 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 61 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 97 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Saturated fat0,2 gabove the median for sucres et desserts (median 0,1 g)
- Sodium24 mgbelow the median for sucres et desserts (median 35 mg)
- Protein per 100 kcal0,31 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Glucose-fructosestroop, suiker, gemodificeerd zetmeel, zetmeel, aardappeleiwit, natuurlijke aroma's, glansmiddel (carnaubawas), kleurstof (curcumine).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 322 kcal. Serving, 20 piece, 100 g (100 g): about 322 kcal.
How much protein is in Popcorn?
Popcorn contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 20 piece, 100 g (100 g). About 1 % of its calories come from protein.
How many carbs are in Popcorn?
Popcorn has 79 g of total carbohydrates per 100 g, including 61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Popcorn?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 avril 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710452402797. License: ODbL 1.0 (Open Food Facts). Source record dated 14 avril 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.