Pop tarts
Packaged product Autres aliments Kellogg's
Pop tarts contains 423 kcal per 100 g. A serving, 100 g (100 g) provides about 423 kcal.
Roughly 66 % of its calories come from carbohydrates, with 30 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 355 mg | 15 % |
| Total carbohydrates L | 68,4 g | 25 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 31,1 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 66 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars31,1 gin the top quarter of autres aliments (median 3,4 g)
- Fat14 gabove the median for autres aliments (median 6,5 g)
- Saturated fat4,5 gabove the median for autres aliments (median 1,9 g)
- Sodium355 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 0010055105025
- Label serving
- 100 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tommette de brebis Carrefour market | 423 | 23,5 g | 1,8 g | 36 g |
| Slimbar Chia shake | 423 | 28 g | 15 g | 21 g |
| Caramels fleur de sel La Cure Gourmande | 423 | 5,6 g | 68 g | 14 g |
| Crostatine con confettura di albicocca MD | 423 | 6,2 g | 69 g | 13 g |
| Vagan Protein Health | 423 | 68,2 g | 17,4 g | 8,3 g |
| Hot cocoa KitKat | 423 | 3,5 g | 85,4 g | 6,9 g |
| Tesco Zesty Lemon Tarts 4 Pack Tesco | 423 | 3,2 g | 64,7 g | 16,5 g |
| Smoked White Cheddar Beecher's Flagship | 423 | 21,2 g | 3,5 g | 35,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop tarts?
100 g of Pop tarts has 423 kcal. Serving, 100 g (100 g): about 423 kcal.
How much protein is in Pop tarts?
Pop tarts contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Pop tarts?
Pop tarts has 68,4 g of total carbohydrates per 100 g, including 0 g of fiber and 31,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pop tarts?
Pop tarts contains 14 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Pop tarts?
100 g contains 355 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 février 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0010055105025. License: ODbL 1.0 (Open Food Facts). Source record dated 24 février 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.