Pop corn
Packaged product Snacks San Carlo
Pop corn contains 485 kcal per 100 g. A serving, 25 g (25 g) provides about 121 kcal.
Roughly 49 % of its calories come from fat, with 43 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (455 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 21 g | 105 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 43 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gin the top quarter of snacks (median 7,8 g)
- Fiber11 gabove the median for snacks (median 9,1 g)
- Sugars0,7 gbelow the median for snacks (median 1 g)
- Fat25 gabove the median for snacks (median 20,8 g)
- Saturated fat21 gin the top quarter of snacks (median 4,6 g)
- Sodium840 mgin the top quarter of snacks (median 568 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- San Carlo
- Barcode
- 8003130346545
- Quantity
- 50 g
- Label serving
- 25 g
- Category
- Maïs soufflé
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mais, olio vegetale (cocco), sale, glutammato monosodico
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Microwave Butter Popcorn Hy-Vee | 485 | 6,1 g | 51,5 g | 30,3 g |
| Butter Microwave Popcorn Hyvee | 485 | 6,1 g | 51,5 g | 30,3 g |
| Microwave Popcorn Better Valu | 485 | 6,1 g | 51,5 g | 27,3 g |
| Popcorn Brookshire's | 485 | 6,1 g | 51,5 g | 30,3 g |
| Popcorn Harris Teeter | 485 | 9,1 g | 54,6 g | 27,3 g |
| Ahold popcorn ultimate butter microwave Ahold | 485 | 6,1 g | 51,5 g | 30,3 g |
| Organic sweet and salty kettle corn microwave popcorn with stevia Meijer | 485 | 6,1 g | 54,6 g | 24,2 g |
| Butter popcorn Weis Quality | 485 | 6,1 g | 51,5 g | 30,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop corn?
100 g of Pop corn has 485 kcal. Serving, 25 g (25 g): about 121 kcal.
How much protein is in Pop corn?
Pop corn contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 2,4 g in serving, 25 g (25 g). About 8 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,8 g).
How many carbs are in Pop corn?
Pop corn has 50 g of total carbohydrates per 100 g, including 11 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pop corn?
Pop corn contains 25 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
How much sodium is in Pop corn?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003130346545. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.