Ponzu Dressing

Packaged product Graisses et huiles Kikkoman

Ponzu Dressing contains 107 kcal per 100 g. A serving, 1 tablespoon, 17 g (17 g) provides about 18 kcal.

Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 396 kcal per 100 g across 5 723 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

107kcal per 100 g
2,4 gprotein
22,9 gcarbohydrates
0 gfat
18kcal in serving, 1 tablespoon, 17 g (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 1 390 mg 60 %
Total carbohydrates L 22,9 g 8 %
Dietary fiber not reported
Total sugars L 20,6 g
Protein L 2,4 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 91 %107kcal / 100 g
  • Protein 9 %
  • Carbohydrates 91 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,4 gabove the median for graisses et huiles (median 0,5 g)
  • Sugars20,6 gin the top quarter of graisses et huiles (median 0,6 g)
  • Fat0 gin the lowest quarter of graisses et huiles (median 33 g)
  • Saturated fat0 gin the lowest quarter of graisses et huiles (median 5,6 g)
  • Sodium1 390 mgin the top quarter of graisses et huiles (median 245 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kikkoman
Barcode
4901515013058
Label serving
1 tablespoon (17 g)
Category
Graisses et huiles

Ingredients

Ingredients not reported.

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Oven Reds With Olive Oil, Parmesan And Roasted Garlic Alexia 107 2,4 g 16,7 g 3 g
Flakes in Sunflower oil Century Tuna 107 17,9 g 1,8 g 3,6 g
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Reduced Fat Coleslaw Aldi 108 1,2 g 6 g 8,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ponzu Dressing?

100 g of Ponzu Dressing has 107 kcal. Serving, 1 tablespoon, 17 g (17 g): about 18 kcal.

How much protein is in Ponzu Dressing?

Ponzu Dressing contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,4 g in serving, 1 tablespoon, 17 g (17 g). About 9 % of its calories come from protein. Compared with other graisses et huiles, that is above the median (median 0,5 g).

How many carbs are in Ponzu Dressing?

Ponzu Dressing has 22,9 g of total carbohydrates per 100 g, including 20,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ponzu Dressing?

Ponzu Dressing contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Ponzu Dressing?

100 g contains 1 390 mg of sodium, 60 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901515013058. License: ODbL 1.0 (Open Food Facts). Source record dated 31 août 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.