Pompei
Packaged product Sucres et desserts Crispo
Pompei contains 545 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 38 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 388 kcal per 100 g across 9 171 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 19,2 g | 25 % |
| Saturated fat L | 9 g | 45 % |
| Sodium L | 3 600 mg | 157 % |
| Total carbohydrates L | 60,6 g | 22 % |
| Dietary fiber L | 69 g | 246 % |
| Total sugars L | 36 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 54 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of sucres et desserts (median 2,9 g)
- Fiber69 gin the top quarter of sucres et desserts (median 0 g)
- Sugars36 gin the lowest quarter of sucres et desserts (median 54 g)
- Fat19,2 gabove the median for sucres et desserts (median 1,7 g)
- Saturated fat9 gabove the median for sucres et desserts (median 2,1 g)
- Sodium3 600 mgin the top quarter of sucres et desserts (median 50 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crispo
- Barcode
- 8005085715391
- Category
- Confiseries
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dairy Milk Silk Bubbly Chocolate Cadbury | 545 | 7,5 g | 58,5 g | 30 g |
| Ovetti di cioccolato gusti assortiti sacchetto Nestlé | 545 | 5,2 g | 53 g | 33 g |
| Tavoletta Scaldaferro | 545 | 10 g | 46,8 g | 34,2 g |
| Milka Chocolate Través exclusive tender moments Milka | 545 | 7 g | 55 g | 32 g |
| Sweet crispy Dolcificio Veneto | 545 | 15 g | 42 g | 34 g |
| Oeufs au chocolat noir Vergani | 545 | 4,4 g | 54,9 g | 33,2 g |
| Baci perugina fondentissimo Nestlé | 545 | 8,6 g | 31 g | 40 g |
| Uovo Di Cioccolato Al Latte Crispo | 545 | 6,3 g | 56,2 g | 32,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pompei?
100 g of Pompei has 545 kcal.
How much protein is in Pompei?
Pompei contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 2,9 g).
How many carbs are in Pompei?
Pompei has 60,6 g of total carbohydrates per 100 g, including 69 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pompei?
Pompei contains 19,2 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
How much sodium is in Pompei?
100 g contains 3 600 mg of sodium, 157 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8005085715391. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.