Pom Bar
Packaged product Snacks pombar
Pom Bar contains 509 kcal per 100 g. A serving, 50 g (50 g) provides about 255 kcal.
Roughly 49 % of its calories come from carbohydrates, with 49 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 509 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 27 g | 135 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 49 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the lowest quarter of snacks (median 6,4 g)
- Sugars3,1 gabove the median for snacks (median 2,8 g)
- Fat27 gabove the median for snacks (median 26 g)
- Saturated fat27 gin the top quarter of snacks (median 2,7 g)
- Sodium680 mgabove the median for snacks (median 580 mg)
- Protein per 100 kcal0,69 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Картофи на прах (30%), слънчогледово олио (27%), картофено нишесте (21%), модифицирано нишесте (тапиока, картоф), сол, захар, СМЕТАНА на прах (1%), лук на прах (0,9 %), дрождев екстракт, обезмаслено МЛЯКО на прах, киселина (млечна киселина), сладка СУРОВАТКА на прах, емулголатор (COEB лецитин), паприка на прах, натурален овкусител, магданоз (0,1%), чесън на прах, масло от СИНАПЕНО семе. Може да съдържа следи от ЗЪРНЕНИ ХРАНИ, СЪДЪРЖАЩИ ГЛУТЕН (ЕЧЕМИК, ПШЕНИЦА).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesolSelSucreCrèmeOignonAile
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piri piri crisps Marks & Spencer | 509 | 7,4 g | 55,2 g | 27,8 g |
| Turkey feast hand cooked crisps Marks & Spencer | 509 | 6,2 g | 43,9 g | 32,1 g |
| Pumpkin Chips Muji | 509 | 3,5 g | 73 g | 21 g |
| Snack Chio | 509 | 3,5 g | 61 g | 27 g |
| Honey And Siracha Crisps Deluxe | 509 | 5,4 g | 54,8 g | 28,9 g |
| Palline Salati Preziosi | 509 | 6,8 g | 61 g | 26 g |
| Turkey Tikka Masala Crisps Coop | 509 | 6,6 g | 55 g | 28 g |
| Oven Baked smoked paprika Duyvis | 509 | 15 g | 52 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pom Bar?
100 g of Pom Bar has 509 kcal. Serving, 50 g (50 g): about 255 kcal.
How much protein is in Pom Bar?
Pom Bar contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,8 g in serving, 50 g (50 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,4 g).
How many carbs are in Pom Bar?
Pom Bar has 61 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pom Bar?
Pom Bar contains 27 g of fat per 100 g, of which 27 g is saturated (135 % of the Daily Value).
How much sodium is in Pom Bar?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941445676199. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.