Pom-Bar Original
Pom-Bar Original contains 504 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 151 kcal.
Roughly 52 % of its calories come from carbohydrates, with 46 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (492 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 504 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 52 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of snacks (median 4 g)
- Fiber5 gin the top quarter of snacks (median 3,3 g)
- Sugars2,3 gbelow the median for snacks (median 2,4 g)
- Fat25 gabove the median for snacks (median 24 g)
- Saturated fat2,8 gin the top quarter of snacks (median 2,5 g)
- Sodium590 mgin the lowest quarter of snacks (median 744 mg)
- Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chio
- Barcode
- 5941445674652
- Label serving
- 1 serving (30 g)
- Category
- Snacks salés farcis en pommes de terre
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potato powder (32%), sunflower oil, potato starch, salt, sugar, emulsifier: lecithins (from rapeseed), spices, yeast extract, onion powder, garlic powder, acid: citric acid, spice extract, natural flavouring, antioxidant: rosemary extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesolSelSucreLevureOignonAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pom-băr Original Chio | 504 | 3,1 g | 64 g | 25 g |
| 098671 POM-BÄR Original Chio | 504 | 3,1 g | 64 g | 25 g |
| Pom-Bär Paprika Kelly's | 505 | 3,8 g | 60 g | 27 g |
| Party-Mix Paprika-Style XOX Snack | 505 | 7,6 g | 61 g | 25 g |
| Pom-Bear crisps Original Pom-Bear | 503 | 3 g | 63 g | 26 g |
| Big Hoops Bbq Beef Hula Hoops | 506 | 3,6 g | 62 g | 27 g |
| Big Hoops Barbecue Beef Flavour Hula Hoops | 507 | 3,6 g | 62 g | 27 g |
| Pommes Snack Bravo | 507 | 3,8 g | 60,8 g | 27,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pom-Bar Original?
100 g of Pom-Bar Original has 504 kcal. Serving, 1 serving, 30 g (30 g): about 151 kcal.
How much protein is in Pom-Bar Original?
Pom-Bar Original contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,93 g in serving, 1 serving, 30 g (30 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 4 g).
How many carbs are in Pom-Bar Original?
Pom-Bar Original has 64 g of total carbohydrates per 100 g, including 5 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pom-Bar Original?
Pom-Bar Original contains 25 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Pom-Bar Original?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 novembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941445674652. License: ODbL 1.0 (Open Food Facts). Source record dated 4 novembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.