Pollock Fillets
Packaged product Autres aliments Toppits
Pollock Fillets contains 60 kcal per 100 g. A serving, 2 piece, 113 g (113 g) provides about 67 kcal.
Roughly 94 % of its calories come from protein, with 6 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59,5 kcal | |
| Total fat L | 0,36 g | 0,5 % |
| Saturated fat L | 0,12 g | 0,6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 57,5 mg | 19 % |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 11,9 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,9 gabove the median for autres aliments (median 6,9 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat0,36 gin the lowest quarter of autres aliments (median 6,4 g)
- Saturated fat0,12 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium333 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Toppits
- Barcode
- 0068689144149
- Quantity
- 340 g
- Label serving
- 2 piece (113 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Johnny Pop Johnny Pop | 60 | 0 g | 16,7 g | 0 g |
| Hydrate Transparent Labs | 60 | 0 g | 11,9 g | 0 g |
| Shake Rokobe Rokeby | 60 | 7,1 g | 4,3 g | 1,5 g |
| Iced Latte High Protein First Press | 60 | 8,3 g | 5,1 g | 0,47 g |
| Watagashi Muji | 60 | 0 g | 14,9 g | 0 g |
| Ceremonial Cacao Nya Rituals | 60 | 1,4 g | 3,2 g | 4,8 g |
| Cremespinat mit Sauerrahm Freshona | 60 | 3,4 g | 3,4 g | 3,3 g |
| Fresh Ground Horseradish Silver Spring Foods | 60 | 2,1 g | 11,5 g | 0,52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pollock Fillets?
100 g of Pollock Fillets has 60 kcal. Serving, 2 piece, 113 g (113 g): about 67 kcal.
Is Pollock Fillets high in protein?
Pollock Fillets contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value), or 13,5 g in serving, 2 piece, 113 g (113 g). About 94 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Pollock Fillets?
Pollock Fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pollock Fillets?
Pollock Fillets contains 0,36 g of fat per 100 g, of which 0,12 g is saturated (0,6 % of the Daily Value).
How much sodium is in Pollock Fillets?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068689144149. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.