Pollo

Packaged product Autres aliments Espagne

Pollo contains 214 kcal per 100 g. A serving, 100.0 g (100 g) provides about 214 kcal.

Roughly 53 % of its calories come from fat, with 29 % from protein and 18 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

214kcal per 100 g
15,2 gprotein
9,4 gcarbohydrates
12,5 gfat
214kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 12,5 g 16 %
Saturated fat L 1,7 g 9 %
Sodium not reported
Total carbohydrates L 9,4 g 3 %
Dietary fiber L 5 g 18 %
Total sugars L 0,5 g
Protein L 15,2 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 18 %Fat: 53 %214kcal / 100 g
  • Protein 29 %
  • Carbohydrates 18 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15,2 gabove the median for autres aliments (median 7,2 g)
  • Fiber5 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars0,5 gin the lowest quarter of autres aliments (median 3,6 g)
  • Fat12,5 gabove the median for autres aliments (median 6,1 g)
  • Saturated fat1,7 gbelow the median for autres aliments (median 2,1 g)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Espagne
Barcode
2555037014721
Label serving
100.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pollo?

100 g of Pollo has 214 kcal. Serving, 100.0 g (100 g): about 214 kcal.

Is Pollo high in protein?

Pollo contains 15,2 g of protein per 100 g (30 % of the 50 g Daily Value), or 15,2 g in serving, 100.0 g (100 g). About 29 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7,2 g).

How many carbs are in Pollo?

Pollo has 9,4 g of total carbohydrates per 100 g, including 5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pollo?

Pollo contains 12,5 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2555037014721. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.