Pollo
Packaged product Autres aliments El Mercado
Pollo contains 108 kcal per 100 g. A serving, 300.0 g (300 g) provides about 324 kcal.
Roughly 87 % of its calories come from protein, with 11 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 23,4 g | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87 %
- Carbohydrates 3 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,4 gin the top quarter of autres aliments (median 6,9 g)
- Sugars0,6 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat1,3 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,4 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal21,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Mercado
- Barcode
- 0164400002139
- Label serving
- 300.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet tranché de dinde Le Gaulois | 108 | 24 g | 0,5 g | 1,3 g |
| Senf delicates C | 108 | 4,7 g | 7,4 g | 5,5 g |
| Émincé de porc M budget | 108 | 22 g | 0,6 g | 2 g |
| Pave en trounefos charolaise L’atelier de gustave | 108 | 17 g | 2,7 g | 3,1 g |
| Solomillo pollo Hacendado | 108 | 22 g | 0,5 g | 1,8 g |
| Aiguillettes de dinde marinées mexicain chili Maître CoQ | 108 | 22 g | 2,4 g | 1,2 g |
| Poulet minifilet Bell | 108 | 24 g | 0,5 g | 1,1 g |
| La belle escalope de dinde Le GAULOIS | 108 | 24 g | 0 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pollo?
100 g of Pollo has 108 kcal. Serving, 300.0 g (300 g): about 324 kcal.
Is Pollo high in protein?
Pollo contains 23,4 g of protein per 100 g (47 % of the 50 g Daily Value), or 70,2 g in serving, 300.0 g (300 g). About 87 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Pollo?
Pollo has 0,7 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pollo?
Pollo contains 1,3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0164400002139. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.