Polenta
Packaged product Boissons Terra&Vita
Polenta contains 107 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 32 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 344 kcal per 100 g across 4 549 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,5 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 32 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for boissons (median 8,1 g)
- Fiber0,9 gin the lowest quarter of boissons (median 4,4 g)
- Sugars0,5 gin the lowest quarter of boissons (median 3 g)
- Saturated fat4 gabove the median for boissons (median 0,9 g)
- Sodium400 mgabove the median for boissons (median 236 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Terra&Vita
- Barcode
- 8032390003585
- Category
- Aliments à base végétale
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Teriyaki-Style Beef kevin's natural foods | 107 | 16,4 g | 4,3 g | 2,9 g |
| Il budino gusto panna cotta al caramello Valsoia | 107 | 2,6 g | 17 g | 3 g |
| Peri peri strips + spicy rice All Plants | 107 | 5,6 g | 14 g | 2,3 g |
| Grano khorasan Don Gerardo | 107 | 4,1 g | 31 g | 0,6 g |
| Cini Minis Smoothie True Fruits | 107 | 1,5 g | 17 g | 3,7 g |
| Polenta e gorgonzola Dop Euroverde | 107 | 4,5 g | 8,5 g | 5,9 g |
| Veggies Arveja y Brocoli Green Life | 106 | 11,9 g | 11,9 g | 1,5 g |
| Melange de legumineuse Aurora | 108 | 6,4 g | 18 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Polenta?
100 g of Polenta has 107 kcal.
How much protein is in Polenta?
Polenta contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other boissons, that is below the median (median 8,1 g).
How many carbs are in Polenta?
Polenta has 8,5 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Polenta?
Polenta contains 5,9 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Polenta?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8032390003585. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.