Poland spring, nature's blends, spring water & real juice, raspberry, raspberry

Packaged product Boissons

Poland spring, nature's blends, spring water & real juice, raspberry, raspberry contains 21 kcal per 100 ml. A serving, 8 oza, 240 ml (240 ml) provides about 50 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 0 kcal per 100 g across 2 270 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

21kcal per 100 ml
0 gprotein
5 gcarbohydrates
0 gfat
50kcal in serving, 8 oza, 240 ml (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 21 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 2 mg 0,1 %
Total carbohydrates L 5 g 2 %
Dietary fiber not reported
Total sugars L 5 g
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %21kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars5 gin the top quarter of boissons (median 0 g)
  • Sodium2 mgin the top quarter of boissons (median 0 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 21 kcal21 kcal
Protein 0 g0 g
Carbohydrates 5 g5 g
Fat 0 g0 g
Fiber n/an/a
Sugars 5 g5 g
Sodium 2 mg2 mg

Product details

Barcode
0075720009169
Label serving
8 OZA (240 ml)
Category
Eau
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Spring water, pure cane sugar, white grape juice concentrate, raspberry juice concentrate, natural flavors, citric acid, fruit and vegetable juice (for color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Poland spring, nature's blends, spring water & real juice, raspberry, raspberry?

100 ml of Poland spring, nature's blends, spring water & real juice, raspberry, raspberry has 21 kcal. Serving, 8 oza, 240 ml (240 ml): about 50 kcal.

How much protein is in Poland spring, nature's blends, spring water & real juice, raspberry, raspberry?

Poland spring, nature's blends, spring water & real juice, raspberry, raspberry contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 8 oza, 240 ml (240 ml). About 0 % of its calories come from protein.

How many carbs are in Poland spring, nature's blends, spring water & real juice, raspberry, raspberry?

Poland spring, nature's blends, spring water & real juice, raspberry, raspberry has 5 g of total carbohydrates per 100 ml, including 5 g of sugars.

How much fat is in Poland spring, nature's blends, spring water & real juice, raspberry, raspberry?

Poland spring, nature's blends, spring water & real juice, raspberry, raspberry contains 0 g of fat per 100 ml.

How much sodium is in Poland spring, nature's blends, spring water & real juice, raspberry, raspberry?

100 ml contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2086805. License: CC0 1.0 (U.S. public domain). Source record dated 12 juillet 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0075720009169. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.