Pois chiches

Packaged product Autres aliments Agidra

Pois chiches contains 147 kcal per 100 g. A serving, 100.0 g (100 g) provides about 147 kcal.

Roughly 57 % of its calories come from carbohydrates, with 28 % from protein and 15 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pois chiches by Agidra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
147kcal per 100 g
9,3 gprotein
19 gcarbohydrates
2,3 gfat
147kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 2,3 g 3 %
Saturated fat L 0,4 g 2 %
Sodium not reported
Total carbohydrates L 19 g 7 %
Dietary fiber L 8,1 g 29 %
Total sugars L 0,04 g
Protein L 9,3 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 57 %Fat: 15 %147kcal / 100 g
  • Protein 28 %
  • Carbohydrates 57 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,3 gabove the median for autres aliments (median 7 g)
  • Fiber8,1 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars0,04 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat2,3 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,4 gbelow the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Agidra
Barcode
03027743
Label serving
100.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pois chiches?

100 g of Pois chiches has 147 kcal. Serving, 100.0 g (100 g): about 147 kcal.

How much protein is in Pois chiches?

Pois chiches contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,3 g in serving, 100.0 g (100 g). About 28 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Pois chiches?

Pois chiches has 19 g of total carbohydrates per 100 g, including 8,1 g of fiber and 0,04 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pois chiches?

Pois chiches contains 2,3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 21 juillet 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 03027743. License: ODbL 1.0 (Open Food Facts). Source record dated 21 juillet 2022. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.