Pois chiche rôti

Packaged product Autres aliments Kilo

Pois chiche rôti contains 391 kcal per 100 g. A serving, 23.0 g (23 g) provides about 90 kcal.

Roughly 41 % of its calories come from carbohydrates, with 36 % from fat and 23 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pois chiche rôti by Kilo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
391kcal per 100 g
21,7 gprotein
39,1 gcarbohydrates
15,2 gfat
90kcal in serving, 23.0 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 15,2 g 20 %
Saturated fat L 4,3 g 22 %
Sodium L 783 mg 34 %
Total carbohydrates L 39,1 g 14 %
Dietary fiber L 17,4 g 62 %
Total sugars L 4,3 g
Protein L 21,7 g 43 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 41 %Fat: 36 %391kcal / 100 g
  • Protein 23 %
  • Carbohydrates 41 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21,7 gin the top quarter of autres aliments (median 7 g)
  • Fiber17,4 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars4,3 gabove the median for autres aliments (median 3,4 g)
  • Fat15,2 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat4,3 gabove the median for autres aliments (median 1,9 g)
  • Sodium783 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kilo
Barcode
0818852012016
Label serving
23.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pois chiche rôti?

100 g of Pois chiche rôti has 391 kcal. Serving, 23.0 g (23 g): about 90 kcal.

Is Pois chiche rôti high in protein?

Pois chiche rôti contains 21,7 g of protein per 100 g (43 % of the 50 g Daily Value), or 5 g in serving, 23.0 g (23 g). About 23 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Pois chiche rôti?

Pois chiche rôti has 39,1 g of total carbohydrates per 100 g, including 17,4 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pois chiche rôti?

Pois chiche rôti contains 15,2 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).

How much sodium is in Pois chiche rôti?

100 g contains 783 mg of sodium, 34 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 juillet 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0818852012016. License: ODbL 1.0 (Open Food Facts). Source record dated 11 juillet 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.