Pois chiche
Packaged product Autres aliments Carrefour classic
Pois chiche contains 118 kcal per 100 g. A serving, 265.0 g (265 g) provides about 313 kcal.
Roughly 54 % of its calories come from carbohydrates, with 25 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars | not reported | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 54 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for autres aliments (median 7 g)
- Fiber7 gin the top quarter of autres aliments (median 1,9 g)
- Fat2,4 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,4 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour classic
- Barcode
- 0935097870093
- Label serving
- 265.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet riz normand Leclerc | 118 | 7,2 g | 14,3 g | 5,6 g |
| Pois chiches Auchan | 118 | 6,5 g | 15 g | 2,2 g |
| Jogurt crème à la rhubarbe COOP | 118 | 3,5 g | 13 g | 5,8 g |
| Yaourt Ananas Passion Péchalou | 118 | 2,6 g | 14,1 g | 5,7 g |
| Morue salée seichée Sar'Océan | 118 | 20 g | 0,5 g | 1,5 g |
| Do forno Wickbold | 118 | 6,5 g | 19 g | 1,8 g |
| Chia Müsli Birne Merkur | 118 | 4,3 g | 14 g | 4,6 g |
| Gyrospfanne Jack‘s Farm | 118 | 23 g | 0,6 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pois chiche?
100 g of Pois chiche has 118 kcal. Serving, 265.0 g (265 g): about 313 kcal.
How much protein is in Pois chiche?
Pois chiche contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 17,2 g in serving, 265.0 g (265 g). About 25 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Pois chiche?
Pois chiche has 14 g of total carbohydrates per 100 g, including 7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pois chiche?
Pois chiche contains 2,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0935097870093. License: ODbL 1.0 (Open Food Facts). Source record dated 16 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.