Pocky Mango Flavour

Packaged product Sucres et desserts Pocky

Pocky Mango Flavour contains 474 kcal per 100 g.

Roughly 62 % of its calories come from carbohydrates, with 32 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (437 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pocky Mango Flavour by Pocky, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
474kcal per 100 g
6,8 gprotein
73,6 gcarbohydrates
16,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 474 kcal
Total fat L 16,9 g 22 %
Saturated fat L 14,1 g 71 %
Sodium L 168 mg 7 %
Total carbohydrates L 73,6 g 27 %
Dietary fiber L 1,9 g 7 %
Total sugars L 35,6 g
Added sugars L 25 g 50 %
Protein L 6,8 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 62 %Fat: 32 %474kcal / 100 g
  • Protein 6 %
  • Carbohydrates 62 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,8 gabove the median for sucres et desserts (median 6,2 g)
  • Fiber1,9 gin the lowest quarter of sucres et desserts (median 3,7 g)
  • Sugars35,6 gin the top quarter of sucres et desserts (median 27,2 g)
  • Saturated fat14,1 gin the top quarter of sucres et desserts (median 6,2 g)
  • Sodium168 mgbelow the median for sucres et desserts (median 172 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pocky
Barcode
8851019510279
Quantity
38g
Category
Biscuits de fruits
Packaging
Metal,Recyclable Metals,Aluminium,Cardboard,Paperboard
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Zucker, Pflanzenöl (Palmöl, Palmkernöl, Rapsöl), Laktose, Vollmilchpulver (9,7%), Süßwarenfett (Palmöl), Emulgator (Propylenglykol), Antioxidationsmittel (Tokopherol), Mangopulver (1%), Süßungsmittel (modifizierte Stärke), Aromen, Salz, Hefe, Emulgator (Lecithin), Treibmittel (Natriumbicarbonat), Farbstoff (Natriumhydroxid), Enzym Papain, enthält Mangocreme (58%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreSelLevureHuile de palmeHuile de colza (canola)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pocky Mango Flavour?

100 g of Pocky Mango Flavour has 474 kcal.

How much protein is in Pocky Mango Flavour?

Pocky Mango Flavour contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,2 g).

How many carbs are in Pocky Mango Flavour?

Pocky Mango Flavour has 73,6 g of total carbohydrates per 100 g, including 1,9 g of fiber and 35,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pocky Mango Flavour?

Pocky Mango Flavour contains 16,9 g of fat per 100 g, of which 14,1 g is saturated (71 % of the Daily Value).

How much sodium is in Pocky Mango Flavour?

100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8851019510279. License: ODbL 1.0 (Open Food Facts). Source record dated 2 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.