Pocky Chocolate

Packaged product Sucres et desserts Glico

Pocky Chocolate contains 491 kcal per 100 g. A serving, 11 g (11 g) provides about 54 kcal.

Roughly 54 % of its calories come from carbohydrates, with 39 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pocky Chocolate by Glico, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
491kcal per 100 g
9 gprotein
67,3 gcarbohydrates
21,8 gfat
54kcal in serving, 11 g (11 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 491 kcal
Total fat L 21,8 g 28 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 67,3 g 24 %
Dietary fiber L 4,5 g 16 %
Total sugars not reported
Protein L 9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 54 %Fat: 39 %491kcal / 100 g
  • Protein 7 %
  • Carbohydrates 54 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for sucres et desserts (median 5,7 g)
  • Fiber4,5 gin the top quarter of sucres et desserts (median 2 g)
  • Fat21,8 gabove the median for sucres et desserts (median 13,3 g)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Glico
Barcode
4901005010017
Label serving
11 g
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pocky Chocolate?

100 g of Pocky Chocolate has 491 kcal. Serving, 11 g (11 g): about 54 kcal.

How much protein is in Pocky Chocolate?

Pocky Chocolate contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 0,99 g in serving, 11 g (11 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).

How many carbs are in Pocky Chocolate?

Pocky Chocolate has 67,3 g of total carbohydrates per 100 g, including 4,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pocky Chocolate?

Pocky Chocolate contains 21,8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901005010017. License: ODbL 1.0 (Open Food Facts). Source record dated 11 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.