Plumcake integrali

Packaged product Sucres et desserts Conad

Plumcake integrali contains 374 kcal per 100 g. A serving, 33 g (33 g) provides about 123 kcal.

Roughly 48 % of its calories come from carbohydrates, with 45 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (405 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Plumcake integrali by Conad, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
374kcal per 100 g
7 gprotein
43 gcarbohydrates
18 gfat
123kcal in serving, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 374 kcal
Total fat L 18 g 23 %
Saturated fat L 2,5 g 13 %
Sodium L 0,86 mg 0 %
Total carbohydrates L 43 g 16 %
Dietary fiber L 6 g 21 %
Total sugars L 27 g
Added sugars L 18,5 g 37 %
Protein L 7 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 48 %Fat: 45 %374kcal / 100 g
  • Protein 8 %
  • Carbohydrates 48 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the top quarter of sucres et desserts (median 5,8 g)
  • Fiber6 gin the top quarter of sucres et desserts (median 2,2 g)
  • Sugars27 gin the lowest quarter of sucres et desserts (median 30 g)
  • Fat18 gbelow the median for sucres et desserts (median 19 g)
  • Saturated fat2,5 gin the lowest quarter of sucres et desserts (median 3,1 g)
  • Sodium0,86 mgin the lowest quarter of sucres et desserts (median 276 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Conad
Barcode
8003170094451
Quantity
3 x 33g
Label serving
33 g
Category
Gâteaux de prune
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farina integrale di grano tenero 31%, zucchero, uova fresche pastorizzate da galline allevate a terra, olio di semi di girasole alto oleico, yogurt intero 6%, fibra alimentare solubile (inulina), agenti lievitanti: difosfato disodico, carbonato acido di sodio; emulsionante: mono - e digliceridi degli acidi grassi, sale, aromi naturali. Può contenere sola, senape e frutta a guscio.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreHuile de tournesolSel

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Plum cake integrali Primia 375 7,1 g 46,5 g 16,5 g
Plum Cake Integrali Biologici Pam & Panorama 375 7,1 g 47 g 17 g
Plum cake con crema al cioccolato Todis 375 5,1 g 59 g 12,9 g
Plum cake bio bennet Bennet 375 7,1 g 47 g 17 g
Glutabye Plum Cake Canditi 300 Glutabye 373 3,1 g 57 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plumcake integrali?

100 g of Plumcake integrali has 374 kcal. Serving, 33 g (33 g): about 123 kcal.

How much protein is in Plumcake integrali?

Plumcake integrali contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,3 g in serving, 33 g (33 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,8 g).

How many carbs are in Plumcake integrali?

Plumcake integrali has 43 g of total carbohydrates per 100 g, including 6 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plumcake integrali?

Plumcake integrali contains 18 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in Plumcake integrali?

100 g contains 0,86 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 février 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8003170094451. License: ODbL 1.0 (Open Food Facts). Source record dated 21 février 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.