Plum jam
Packaged product Sucres et desserts Albert Ménès
Plum jam contains 216 kcal per 100 g.
Roughly 99 % of its calories come from carbohydrates, with 0,9 % from protein and 0,4 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (229 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 52 g | |
| Added sugars L | 19,8 g | 40 % |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,9 %
- Carbohydrates 99 %
- Fat 0,4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the top quarter of sucres et desserts (median 0,46 g)
- Sugars52 gbelow the median for sucres et desserts (median 53 g)
- Fat0,1 gin the lowest quarter of sucres et desserts (median 0,11 g)
- Saturated fat0 gin the lowest quarter of sucres et desserts (median 0,002 g)
- Protein per 100 kcal0,23 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Ménès
- Barcode
- 3234750037802
- Quantity
- 280 g
- Category
- Mirabelle plum jams
- Packaging
- fr:bocal-en-verre,fr:capsule-en-metal
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mirabelle plums from Lorraine, cane sugar, gelling agent : pectins, acidifier: citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mirabelle Collines en Limousin | 217 | 0 g | 52 g | 0 g |
| Confiture Collines en Limousin | 217 | 0 g | 52 g | 0 g |
| Confiture mirabelle Lucie Savor | 218 | 0,5 g | 53 g | 0,5 g |
| Confiture extra mirabelles de Lorraine Favols | 220 | 0,5 g | 54,6 g | 0,1 g |
| Confiture Mirabelle Vergers de Vendée | 212 | 0,5 g | 53 g | 0 g |
| Mirabelles de France confiture extra Favols | 221 | 0,5 g | 54,6 g | 0,1 g |
| Mirabelle de france Saveurs & Fruits | 221 | 0,5 g | 54,6 g | 0,1 g |
| Confiture extra mirabelle de lorraine Saveurs Attitudes | 221 | 0,5 g | 54,6 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plum jam?
100 g of Plum jam has 216 kcal.
How much protein is in Plum jam?
Plum jam contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,9 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 0,46 g).
How many carbs are in Plum jam?
Plum jam has 53 g of total carbohydrates per 100 g, including 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plum jam?
Plum jam contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Plum jam?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3234750037802. License: ODbL 1.0 (Open Food Facts). Source record dated 29 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.