Plenny Shake v3.0
Packaged product Repas et plats Jimmy Joy
Plenny Shake v3.0 contains 417 kcal per 100 g.
Roughly 45 % of its calories come from carbohydrates, with 34 % from fat and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 8,5 g | 30 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,9 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 45 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,9 gin the top quarter of repas et plats (median 10 g)
- Fiber8,5 gin the top quarter of repas et plats (median 1,7 g)
- Sugars3,4 gabove the median for repas et plats (median 2,6 g)
- Fat15 gin the top quarter of repas et plats (median 8,2 g)
- Saturated fat2,4 gbelow the median for repas et plats (median 2,7 g)
- Sodium120 mgin the lowest quarter of repas et plats (median 425 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Jimmy Joy
- Barcode
- 2000000077658
- Quantity
- 960 g
- Label serving
- 95
- Category
- Powder
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
oatmeal, vitamins and minerals mix (maltodextrin, sodium citrate, calcium chloride, choline bitartrate, sodium chloride, vitamin C, vitamin E, vitamin D, vitamin A, niacin, sodium fluoride, pantothenic acid, vitamin B6, potassium iodate, chromium(III)chloride, sodium molybdate, biotin, vitamin B12), soy flour, sunflower oil, ground flaxseed, vanilla flavour, sweetener: sucralose, vanilla powder (0,1%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Huel Vanilla Gluten-free (New and Improved) Huel | 400 | 29,5 g | 37,1 g | 13,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plenny Shake v3.0?
100 g of Plenny Shake v3.0 has 417 kcal.
Is Plenny Shake v3.0 high in protein?
Plenny Shake v3.0 contains 20,9 g of protein per 100 g (42 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 10 g).
How many carbs are in Plenny Shake v3.0?
Plenny Shake v3.0 has 45 g of total carbohydrates per 100 g, including 8,5 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plenny Shake v3.0?
Plenny Shake v3.0 contains 15 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Plenny Shake v3.0?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000077658. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.